Wod 2 - Day 1

In 3 minutes perform

BUY IN, FOR TIME

100 Double Under * (tie-break time)

THEN, FOR MAX REPS

MedBall Shouldering, 30/50Kg

Scaled: Single Under

* Athletes unable to perform the Rx movement can choose the Scaled version and will be ranked on the leaderboard below those who performed that workout as Rx. The competition can be finished with any combination of Rx and Scaled workouts.

Presented by

foodspring
Xenios USA