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Workouts

At-home Wod with Marta Ricottini

Posted on 3 April 202016 November 2020 by Redazione

Today we train with Marta Ricottini, best Italian woman in the Elite category at the 2019 Italian Showdown and 8th in Italy at the 2020 Open

For time, 2 rounds of:
12 Burpee
12+12 Thruster
12 Burpee
12+12 Hang Snatch
12 Burpee
12+12 Shoulder to Overhead
12 Burpee
12+12 Squat Clean
12 Burpee
12+12 Overhead Squat

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Registrations and Tickets remain valid for 2021

COMPETITOR registrations for the 2020 Italian Showdown remain valid for the 2021 edition. As soon as the calendar of the the new season is defined, we will communicate the access procedures of the platform used.

As required by Law n.77 of 2020 (so-called “Relaunch Decree”), SPECTATOR tickets are reimbursable via vouchers to attend any event of the same organizer. Therefore, purchased tickets remain valid for 2021.

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  • Blog
  • TV
  • Photos
  • Competition
    • How to Compete
    • Video Proof
    • Category and Divisions
    • Anti-doping Policy
    • Rulebook
    • Addendum
  • Workouts
    • Qualifications
      • Q1
      • Q2
      • Q3
    • Finals
      • F1
      • F2
      • F3
  • Leaderboard
    • Scoring System
    • Qualifications
    • Finals
  • On Site
    • Event Venue
    • Travel and Accommodation
    • Athletes Check-in
    • How to Attend
  • Partner
    • Sponsors and Vendors
    • Judges and Volunteers
    • Media and Press
  • Contact Us